Is a good source of vitamins, minerals, proteins and fiber

Tuna, flesh only, raw is good for containing the following items :

Sodium mg 66, Potassium mg 444, Calcium mg 4, Phosphorus mg 266, Magnesium mg 39, Iron mg 1, Zinc mg 0, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	JC	Food Code	16-399	Sodium mg	66
Potassium mg	444	Calcium mg	4	Magnesium mg	39
Phosphorus mg	266	Iron mg	1	Copper mg	0
Zinc mg	0	Chloride mg	120	Manganese mg	0
Energy kcal	107	Protein g	25	Total nitrogen g	4
Carbohydrate g	0	Fat g	1	Starch g	0
Glucose g	0	Galactose g		Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g	0	Satd FA/100g g	0	Mono FA/100g	0
Poly FA100g	0	Cholesterol mg	35